“Trace is an amazing coach and is always there for me when I need it. From helping me understand macros better or texting me back when I need additional support, he always finds the time to help me stay positive and on track. Trace is very encouraging and has helped me understand my health from the inside out. Thank you, Coach Trace, for everything!”
— Hannah, age 26
“In the time I’ve worked with Trace, I have dropped 15 pounds and 4.5% body fat (and we’re just getting started!) while maintaining my strength for my lifts. Trace knows his stuff! I highly recommend him to anyone trying to get their nutrition on track, especially if they have specific training goals like mine.”
— TJ, age 40
“It didn’t take long in my first appointment to recognize Trace is highly educated and knowledgeable in nutrition science as he began working on getting a program tailored just for me. He was able to work a menu plan around my food allergies and quirks, which has me feeling better than I had felt for several years. I am also down in both pounds and inches. He continues to exceed my expectations, and he practices what he preaches! ”
— Judy, age 76